The Healing Program
Now that we’ve identified the root causes of your health challenges and developed a comprehensive plan through the Groundwork Sessions for Healing, it’s time to take action and embark on your healing journey.
Our Healing Program is a structured, membership-based model designed to give you the expert guidance, tools, and accountability you need to achieve life-changing results. As a member, you’ll have access to the ongoing care, education, and clinical support that make transformation possible—not just temporary relief.
We make your health journey simple, clear, and sustainable so you can focus on what truly matters: feeling like the best version of yourself again.
Your path begins with the Groundwork Sessions for Healing, where we determine your eligibility for the Healing Program and identify whether BONES or ROOTS will serve as your foundation for health optimization.
The Healing Program brings your personalized plan to life!
Includes either the BONES or ROOTS Framework.
- Program Includes:
- 6 doctor visits (60-minutes), the initial in-person
- 4 virtual health coaching visits (with an option to purchase additional visits)
- Healing packet guide
- Nutrition & lifestyle guidance
- Environmental optimization recommendations
- Patient portal messaging support
- Peer-to-Peer consultation if indicated
- Prescription refills & management
- Insurance utilization to cover some lab testing (Quest, Labcorp)
- Members Save On:
- Supplements
- Diagnostic lab testing
- Continuous glucose monitoring
- Hormone tracking app
- Healing Program Investment:
- The monthly membership costs will be reviewed during the Readiness Assessment
- Monthly price $399
At SuMa Medicine, we’ve designed two healing frameworks to ensure success – through structure, support, and scientific backing.
The 1st healing framework is called BONES, a one-of-a-kind proven approach to help you achieve Better Health Naturally. The second healing framework is called ROOTS, a best in class approach to Preparing For Pregnancy.
BONES
Healing Framework for
Chronic Complex Illness
ROOTS
Healing Framework for
Preconception
The BONES Framework for Chronic Complex Illness
A holistic, science-backed approach designed to help you achieve better health naturally. This innovative system supports your healing journey by establishing strong foundations through five key pillars: Building Resilience and Boundaries, Optimizing Cellular Health, Nourishing Nutrition, Evaluating and Eliminating Triggers, and providing ongoing Support, Survey, and Simplification. By integrating strategies to protect your well-being, enhance cellular vitality, fuel your body with nutrient-dense foods, and identify and remove harmful toxins, the BONES framework empowers you to restore balance and reclaim your health from within.
The BONES Framework:
Building Resilience and Boundaries
Together, we’ll establish strategies to protect and prioritize your health. This includes setting boundaries around nutrition, activity levels and lifestyle, sleep, social interactions, mental well-being and more. These boundaries empower you to say “no” to what hinders progress and “yes” to what supports your healing. Patients will learn techniques on how to stop destructive flight, fight or freeze responses and into the restorative resilience of rest, digest and repair.
Optimizing Circadian and Cellular Health
Your cells are the foundation of your health. Using evidence-based methods, we’ll focus on strengthening cellular function through tailored supplementation, circadian rhythm restoration, red light therapy, EMF reduction, proper hydration, and nutritional support. These steps enhance energy, repair, and overall vitality at the cellular level.
Nourishing Nutrition
Food is medicine, and we’ll use it to transform your health. You’ll learn how to fuel your body with nutrient-dense foods that are tailored to your specific needs, and address nutritional deficiencies that impact immune health, mitochondrial health, muscle strength, brain clarity, bone density, and even your outward appearance. Optimizing cellular health and nutrition will be aided by identifying and addressing nutrient deficiencies.
Explore Triggers
Through advanced diagnostic testing, we’ll identify harmful toxicants, such as mold or mycotoxins, long COVID effects, tick-borne illnesses/chronic infections, and inflammatory food triggers. We may also identify emotional and physical trauma as a trigger for chronic illness. Once these culprits are uncovered, we’ll implement targeted treatments to reduce exposure, eliminate toxins, and promote optimal recovery. We provide guidance on how to address possible environmental triggers.
Support, Survey and Simplify
Your success is our priority, which is why we provide a dedicated health coach to guide you every step of the way. You’ll receive personalized support, community referrals, and access to resources tailored to your unique needs. We track your progress over time, making data-driven adjustments as necessary while simplifying the process to eliminate overwhelm. Healing becomes manageable, empowering, and effective.
Think of your health like a single cell in the body: to thrive, it must be nourished, free from toxins, and supported by the systems around it. BONES embodies this simple yet profound principle, ensuring your entire system is set up for success.
To learn more, schedule a Discovery Call.
The ROOTS Framework for Preconception
Prepares you for a healthy pregnancy and a thriving baby by partnering with us to address the factors and stressors impacting preconception for both partners. Together, we’ll craft a a personalized plan that not only supports a healthy pregnancy but also fosters the vitality and well-being of your future children. Next we lay the foundation for optimal hormonal balance and overall wellness by addressing the essential elements of hormonal resilience, circadian rhythm, nutrition, and environmental health. It is designed to meticulously evaluate and enhance your internal systems, ensuring that every factor—from cellular vitality to toxin elimination—is finely tuned to support preconception and long-term well-being. By prioritizing a comprehensive approach that restores and optimizes the very core of your health, we embody the principle that “The healthier the tree, the healthier the fruit,” emphasizing that nurturing your body’s foundational systems is key to producing a vibrant and thriving future.
The ROOTS Framework:
Restore Hormonal Resilience and Regularity
Your hormones are the body’s messengers, influencing everything from metabolism to mood to fertility. We utilize advanced blood testing and cycle tracking (including MIRA, available at a discount through Suma) to assess key hormonal markers. By addressing imbalances in cortisol, thyroid function, and hormonal precursors, we help you regain balance. Additionally, we incorporate limbic system and autonomic nervous system regulation strategies to support emotional well-being and stress resilience—critical factors for hormonal harmony.
Optimize Circadian and Cellular Health
Your body’s internal clock and cellular energy systems are the foundation of overall health—and the strongest pillars of hormonal wellness and fertility. We provide specific strategies to enhance circadian rhythm through light exposure, sleep optimization, and lifestyle adjustments. Through targeted blood testing, we assess and address nutrient deficiencies essential for cellular health, conception, and pregnancy. Specialized testing, including fatty acid analysis (Kennedy Krieger), ensures mitochondrial optimization—vital for both maternal and fetal development. Since babies inherit 100% of their mitochondria from their mother, ensuring mitochondrial strength before conception is key.
Optimize Nutrition and Hydration
Nutrition is the cornerstone of reproductive and overall health. We guide you in balancing macronutrients to support preconception, pregnancy, and long-term vitality. Our approach ensures that you’re meeting your body’s unique nutritional needs while minimizing inflammatory triggers. For those wanting additional expert guidance, Dr. Davis collaborates with nutritionist Justine Stenger to provide in-depth, personalized nutrition support.
Test and Treat Toxicant and Inflammatory Burdens
Toxic burden is one of the biggest contributors to chronic disease, autoimmunity, allergies, and childhood developmental disorders. Before conception, it’s critical to identify and reduce exposure to harmful environmental toxicants, endocrine disruptors, heavy metals, and mycotoxins. Our program offers specialized testing for:
- Environmental toxicants and mycotoxins
- Endocrine disruptors and heavy metals
- Lyme disease, tick-borne infections, and long COVID effects
- Intestinal microbiome imbalances (via stool testing) and food sensitivities (via blood work)
- Chronic inflammatory triggers, including unresolved trauma (emotional and physical)
Addressing these burdens early on sets the stage for a healthier pregnancy and long-term wellness.
Testing Details:
- Blood work is typically covered by insurance.
- Environment toxicant testing: Approx. $500
- Red blood cell fatty acid analysis: Approx. $400
- Tick-borne disease testing: Priced separately
- Food sensitivity, stool analysis, and vaginal microbiome testing are also testing options in the ROOTS Framework.
Support, Survey and Simplify
We believe healing is most effective when it’s personalized, trackable, and manageable. That’s why our program includes:
- Health coaching and referrals to ensure you receive the guidance and support you need
- Progress tracking over time to adjust and refine your wellness plan
- Clarity on testing costs and options so you can make informed decisions
The ROOTS framework is designed to restore, optimize, and support your body at every level, ensuring that you lay the strongest foundation for hormonal balance, fertility, and long-term health.
To learn more, schedule a Discovery Call.
FAQ's
Do you take insurance?
Our functional medicine clinic does not bill insurance. You may pay by check, credit card, or HSA debit card. Upon request, we can provide you with a copy of the superbill, which you can submit to your insurance company for possible reimbursement for out-of-network care. The superbill is a detailed medical receipt that contains procedure codes, diagnosis codes, and the fees charged for your office visit. We cannot guarantee what reimbursement, if any, you may receive. We do not submit claims or call insurance companies directly. This is the responsibility of the patient.
We do not participate with Medicare, nor do we bill Medicare for any services rendered. A patient can NOT submit superbills to Medicare for possible reimbursement. Even though Dr. Davis has opted-out of Medicare, she has the ability to order labs and other testing through Medicare, if applicable.