by Dr Mary Davis | Apr 30, 2025 | Emotional Wellbeing, Heart Health
Ever notice how your energy levels, mood, or appetite seem to follow a rhythm throughout the day? That’s not just coincidence—it’s your circadian biology at work. What Is Circadian Biology? Circadian biology is the study of the natural, internal processes...
by Dr Mary Davis | Oct 10, 2023 | Heart Health
Paths to a Healthy Heart-Blending conventional and functional approaches Sadly, cardiovascular disease remains the leading cause of death in the United States. Several modifiable risk factors are responsible for this grim trend. The first and most modifiable being...
